The Office Dog - Good Reasons to Bring Your Furry Friend to Work
When it comes to a social and friendly atmosphere, our four-legged companions are always a few steps ahead: they are practically always in a good mood, ready for a petting at any time, and their presence at work brings many positive aspects.
The Health Benefits
Dogs have long found their place in the health sector - but they help us not only with physical limitations. They also have a relaxing effect on our psyche. Studies have already shown that the mere presence of dogs in the room leads to lower levels of stress hormones, thereby reducing tension levels and protecting the cardiovascular system.
Petting our furry colleagues also promotes mental health: the happiness hormones dopamine and serotonin as well as the bonding hormone oxytocin are released in both dogs and humans, leading us to feel more relaxed and happier.
Fresh Air During Lunch Break
Who doesn't know it: after a few hours in the office, it would actually be time to get some fresh air, but the inner couch potato holds you back.
The exercise that a dog needs during the day also benefits employees in the office - because dogs provide the best reasons to get up from the office chair and take a walk around the block. This way, you can enjoy lunch outside, soak up some sun, and do something good for your own health.
Moreover, a walk in the fresh air does wonders: you return from the break feeling more creative and fit, which drives away afternoon fatigue and provides energy for upcoming tasks.
Dogs as Mediators
Small talk isn't for everyone, and especially when you haven't known your colleagues for long, it can be difficult to make new contacts. Studies have shown that people are more likely to approach others simply because of their dog - indirectly, because the dog acts as a mediator and often sparks conversations.
This can also be advantageous in the office: casual conversations strengthen relationships among colleagues and reveal new sides of employees. Dogs in the office are therefore ideal for a better work atmosphere, increased motivation, cohesion, and teamwork.
Dogs at Work - What to Consider?
All the reasons mentioned are certainly convincing, you might think. But simply grabbing your furry friend and presenting your colleagues with a fait accompli is not a good idea - because before your four-legged friend accompanies you to the office, you need to clarify a few things beforehand. This includes the following questions:
1. Clarification with management: Even if your boss gives you a lot of freedom, you should ask before you appoint your dog as the office dog. If you have their consent, you can work through the next points:
2. Are there people at your workplace who are afraid of dogs or are allergic to dog hair? These two points can actually negate all the positive aspects: stress and suffering for those affected.
3. What about the rest of the employees, are they all in agreement? What concerns do individual people express?
